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Sports Massage at Minster Health is designed to relieve muscle tension, improve mobility and support recovery from physical activity or injury. Whether you’re an athlete, regularly active or dealing with muscular tightness from daily life, we tailor each session to your specific needs. Using targeted hands-on techniques, sports massage can help reduce pain, enhance performance and prevent future injury as part of a well-rounded approach to movement and recovery.
Sports Massage at Minster Health is designed to relieve muscle tension, improve mobility and support recovery from physical activity or injury. Whether you’re an athlete, regularly active or dealing with muscular tightness from daily life, we tailor each session to your specific needs. Using targeted hands-on techniques, sports massage can help reduce pain, enhance performance and prevent future injury as part of a well-rounded approach to movement and recovery.